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Grandmother and Granddaughter

Common Queries

All the Answers You Seek, In One Place

Do you offer sliding scale rates?

Fee information and payment options are explained after initial contact and sessions are scheduled on a weekly basis. Fee per session is set at $190 and several forms of payment are available.

How long does each therapy session take?

Sessions are schedule for 50-53 minutes, starting on the hour scheduled. I keep track of the time so that our sessions are meaningful and supportive of your needs.

What therapy styles do you use?

I provide a trauma-informed and client-centered approach to therapy. I specialize in cognitive-behavioral therapy, focusing on challenging unhelpful thought patterns, distressing behaviors, and emotional responses. I also employ Solution Focused Brief Therapy to ask supportive questions that will help you gain a deeper understanding of yourself.

My trauma-focused approach focuses on creating a safe space for trauma processing and allows for a more personalized approach to therapy. I am committed to providing evidence-based services that will help you heal, grow, and develop the skills necessary to feel empowered and in control of your life.

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